Atma Kaur Yoga

Boost your energy with Kitcheree ~ Mung Beans & Rice Recipes

KITCHEREE Often disease in the body is due to sluggish digestion (agni) and elimination (apana). Adding kicheree (mung beans and rice) to your basic diet soothes the digestion and provides complete protein with all essential amino acids. Kicheree is ideal for rebuilding strength during and after illness, when digestion may...